The Disc Herniation Saga

The Disc Herniation Saga

by | Aug 9, 2023 | Complementary Medicine, Degenerative Disc disease, Disability, Healing, Holistic Medicine, Lifestyle, Mindfulness, Mindset, MS Symptoms & Challenges, Multiple Sclerosis, Progressive MS, Rehabilitaion, Supplements, Western Medicine

We need to have a convo about the disc herniation saga that occurred very recently. Grab a drink, will ya? Not that drink! 🤣 [Full disclosure, I wrote this last year and never posted it. Then I actually had another episode this year. As in, the last 2 months. That...
Is Keto a Trigger Word for Vegans?

Is Keto a Trigger Word for Vegans?

by | Feb 24, 2022 | Disability, Intermittent Fasting, Ketogenic Diet, Lifestyle, MS Symptoms & Challenges, Multiple Sclerosis, Nutrition, PPMS, Progressive MS, Rehabilitaion, Trauma, Wahls Paleo Plus, Wahls Protocol

After a certain conversation in the not-so-distant past, I’m triggered by the word Keto now! I don’t know if I will ever use the word again. I’ll just say K instead. The exchange was unsettling at first, which later became interesting to me. Get a...

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